Initial Treatment – 90 min
Comprehensive fascia & trigger point session including full assessment, hands-on therapy, and self-care guidance. Recommended for new clients or complex tension. Your session will address posture, muscular imbalances, and stress-related fascial restrictions to restore mobility and reduce discomfort.
Pre & Post Natal Massage
Pregnancy/ prenatal massage focuses on activating and teaching the rest and digest nervous system to engage before and after birth. Useful tips to help stay strong in your comfort zone, enhance proprioception, preparation and healing.
Follow-Up Treatment – 60 min
Targeted treatment for returning clients to maintain mobility, relieve tension, or continue pre/postnatal care. Sessions are tailored to your body’s needs, focusing on problem areas identified in the initial assessment.
Price List
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Pre/ Post Natal Care 60 min €120
Focused on activating and teaching the parasympathetic nervous system to engage before and after birth.
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Prenatal Massage Workshop 90 min €90 p/ couple
A guided workshop for expecting couples, instructing the father how to massage the mother during pregnancy.
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60 min €120
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90 min €160
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120 min €200
Extended 120-minute sessions available upon request for complex cases.
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Mobile Fascia Therapy Berlin from €150
I provide fascia & trigger point therapy at your home or workplace throughout Berlin. A travel fee of €30 per session applies.
When preparing for your rehabilitation, it’s essential to stay proactive and committed to your goals. While having a set appointment date can be a strong motivator for many, helping to focus your efforts and stay on track, it’s important to be aware of potential pitfalls.
For some, knowing a treatment date might lead to complacency or the temptation to delay necessary preparations until the appointment approaches. This lapse in effort could increase the risk of errors or setbacks. Additionally, there may be times when a next appointment date isn’t immediately set, making it crucial to maintain consistent effort and not rely solely on future appointments as a motivator.
To make the most of your preparation period, stay engaged and consistent with your efforts throughout, rather than depending on appointment dates. Regularly assess your progress and make any needed adjustments to ensure you’re fully prepared for your rehabilitation.
