Massage: The Magic Touch for Moms-to-Be (And Dads Too!)
Massage is a wonderful way to relax and feel good, especially during pregnancy. It’s a great sidekick for stress relief and can even help manage pain during labor without meds. Moms-to-be should definitely get massages for relief from anxiety, depression, and those pesky leg and back pains. Plus, it can make labor pain a lot more bearable.
Dads to be can also learn simple massage techniques to help ease your partner’s discomfort and be the hero during labor. A little massage magic goes a long way in keeping both mom and baby happy and healthy.
